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On the other hand, a review conducted in 2020 found no clinical evidence supporting the use of peppermint oil to treat hair loss in humans. One of the uses of peppermint oil for hair include promoting hair growth. Menthol, the main component in peppermint oil (and what causes its cooling sensation) has been shown to increase blood flow to the scalp. This positively impacts blood vessels, stimulating regrowth and follicle depth, for thicker, stronger hair strands.
Does peppermint oil work for hair growth?
Adding 4-5 drops of peppermint essential oil directly into the bottle of your favorite conditioner will leave you invigorated and ready for the day. Regardless, there’s no harm in trying diluted peppermint essential oil. Even if it doesn’t, it could bring other benefits to your hair and scalp. Some people use peppermint oil as part of their beauty and hair care regimen. Its fragrance is pleasant and popularly found in shampoos, skin creams, and other products. This was believed to be because of the essential oils' antifungal properties and the anti-inflammatory properties of some of their components, including the menthol in peppermint oil.
Can increase hair growth
The best essential oils for hair growth: Do they work? - Medical News Today
The best essential oils for hair growth: Do they work?.
Posted: Tue, 22 May 2018 07:00:00 GMT [source]
And while menthol is the primary component of peppermint oil, it is not peppermint oil. Peppermint oil contains other volatile acids, the effects of which are not examined in the 2020 research paper. Finally, although menthol has been shown to increase perfusion in provoked skin tissue, this doesn’t necessarily mean that it will increase perfusion in scalp tissue. None of the studies examined in the 2020 research paper looked specifically at the effects of peppermint oil on scalp tissue perfusion, let alone hair loss. At first glance, the observations made in the 2020 research paper seem rather promising.
Potential Side Effects of Using Peppermint Oil
At this point in time, there just isn’t enough evidence to definitively state that peppermint oil works for promoting hair growth in humans. While promising, the observations made in the 2020 research paper should be taken with a grain of salt. For one, the report itself concludes that menthol’s actions on vasculature remain unclear. Some of menthol’s actions on vasculature have only been studied in vitro while other actions of menthol on vasculature have not been studied at all. Secondly, it is important to note that the 2020 research paper examined the effects of menthol on vasculature.
More Natural Haircare Recipes + Tutorials
If you want to use peppermint oil on its own, it's best to dilute it in a carrier oil like jojoba oil or coconut oil. The best way to use this essential oil is to dilute it in your favorite carrier at a 1-2 percent concentration. "When our scalps are healthier and happier, hair health is supported, as well, so [there can be] improvements in hair texture and growth." Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. The oil can stimulate the scalp in various ways, including allowing greater blood circulation, which, as described below, can have a huge effect on healthy hair growth.
There are several reasons why peppermint oil is so well-regarded among those looking to breathe fresh life into fading hairlines and balding scalps. Here’s what you should know about how peppermint oil might give your hair or scalp a boost, plus the best way to apply it. The bottle should actually say “essential oil” and you’ll want to do some research to make sure the manufacturer has cleared it for use on the skin. Something that’s made to be in a diffuser may not actually be safe, she says. There are a few supposed benefits of using peppermint oil on your hair.
Peppermint has a pleasant, cooling sensation when applied topically, and that sensation can help to reduce skin inflammation. Peppermint oil acts as an astringent that closes pores and tightens the skin. Its cooling sensations make it an effective anesthetic that leaves the skin numb to pain and soothes redness and inflammation.
Over the course of the study, the mice were analyzed in order to evaluate several different factors related to hair growth/loss. A histological analysis (i.e. the microscopic examination of body tissue) examined dermal thickness, hair follicle number, and hair follicle depth. Additional analyses were performed to evaluate alkaline phosphatase enzyme activity and mRNA expression of insulin-like growth factor-1, two known biomarkers for enhanced hair growth. Finally, body weight gain and food efficiency were evaluated in order to determine whether weight gain should be considered as a potential side effect of using peppermint oil for the treatment of hair loss. Peppermint oil is a popular essential oil dating back thousands of years, known for its invigorating and cooling properties.
Peppermint Oil Uses and Benefits
Dermatologist and founder of Metropolis Dermatology, previously told Shape. Dandruff may be caused by malassezia, a yeast that feeds on oil on the scalp. The more oil, say, from adding peppermint oil to your hair-care routine, the more likely the yeast will grow and cause more dandruff. That matters since, as mentioned, menthol is a key ingredient in peppermint oil and can increase blood flow to your scalp. That said, several essential oils are promoted as hair growth supplements, including rosemary, ginger, and lavender. Within this article, we’ll explore the benefits of using peppermint oil to stimulate hair growth and discuss other hair care benefits.
This research showed peppermint oil’s potential as a future therapeutic option for certain infections, though more research is needed. Various studies have been performed to determine its effectiveness against different types of bacteria and fungi. Results from small studies are mixed on the effectiveness of aromatherapy with peppermint oil to help with nausea. In some cases, it may be beneficial, while in others, it is inconclusive. However, a 2018 review of studies also examined the effects of aromatherapy on postoperative nausea. Four of the reviewed studies involved peppermint oil compared with a placebo.
As for the potential of peppermint essential oil for hair growth, a 2014 study published in Toxicological Research found that peppermint oil helped regrow hair in mice. The animals in the study were placed in four groups, each receiving a different topical treatment over the course of four weeks. The study found that of the four different groups, the group of mice who received peppermint oil showed the most prominent hair growth effects, including hair thickness, follicle number, and follicle depth.
Rosemary promotes hair growth as it contains ursolic acid, which increases scalp circulation, ensuring that oxygen and nutrients reach the hair follicles. Greying and falling of hair is also reduced by use of rosemary, due to its high antioxidant content that wards off free radicals. Rosemary also contains antimicrobial and anti-inflammatory properties which help fight dandruff and scalp irritation. Peppermint helps to provide a cooling effect that increases scalp and hair circulation, thereby promoting hair growth and the number of hair follicles.
It isn’t just peppermint oil that people are excited about when it comes to hair growth. As we’ll see, there are reasons why peppermint oils are growing in popularity. The search for hair growth stimulants and supplements is seemingly nonstop, and lately, there have been numerous ladies using peppermint oil during their hair care regimen. Rodents who got the peppermint oil treatment showed an increase in fur thickness, fur follicles, and follicle depth. Very limited research has shown that menthol applied to the skin boosts blood flow. The thinking goes that more blood flowing to the scalp area could potentially stimulate your hair to grow faster or thicker.
However, all hair types can use peppermint oil when used correctly and safely. People should avoid applying peppermint oil directly as it can be very irritating and those with allergies to essential oils or sensitive skin/scalp should avoid it or try a patch test prior to using it. It clarifies, cleans, and invigorates the hair without stripping it of its natural oils. Peppermint oil balances your scalp's production of sebum, leaving your hair nourished and hydrated without weighing it down.
Once you’ve massaged the peppermint oil fully into your scalp, allow it to sit for at-least another five minutes before rinsing. To really activate your hair follicles and encourage healthy hair, let the peppermint oil work anywhere from an hour to overnight. Add a few drops to a hair protein treatment before bed and let the peppermint oil work its magic while you sleep. Rub a few drops of your diluted peppermint oil into your scalp with your finger tips. Continue to massage the peppermint oil into your scalp for up to three minutes. The added friction of the massage helps to increase blood circulation to the scalp.
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